How many calories are in muscle milk milk caramel vanilla plant-based protein shake?

1 bottle (414 mL): estimated 199 calories; protein: estimated 30 g, carbohydrates: estimated 6 g, fat: estimated 4.5 g.

How much protein is in muscle milk milk caramel vanilla plant-based protein shake?

estimated 7.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk milk caramel vanilla plant-based protein shake?

estimated 0.95 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk milk caramel vanilla plant-based protein shake

USDA name: Milk caramel vanilla plant-based protein shake

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 199 calories in 1 bottle (414 mL). Per 100 g, protein: estimated 7.3 g, carbohydrates: estimated 1.4 g, fat: estimated 1.1 g.

Serving

≈ 414 g (estimated)

Muscle milk milk caramel vanilla plant-based protein shake, 1 bottle (414 mL)

199 calories

Estimated calories

Protein: 30 gEstimated
Carbs: 6 gEstimated
Fat: 4.5 gEstimated
Fiber: 2.1 gEstimated
Sugars: 4 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (414 mL)

Amount per serving
Calories199
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 0.5 gEstimated2%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 451 mgEstimated20%

Total Carbohydrate 6 gEstimated2%

Dietary Fiber 2.1 gEstimated7%

Total Sugars 4 gEstimated

Includes Added Sugars 4.1 gEstimated8%

Protein 30 gEstimated

Vitamin D 0 mcgEstimated0%

Calcium 141 mgEstimated11%

Iron 4.5 mgEstimated25%

Potassium 778 mgEstimated17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12121% 2.9 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

Iron25% 4.5 mgEstimated
Sodium20% 451 mgEstimated
Potassium17% 778 mgEstimated
Calcium11% 141 mgEstimated

Ingredients

Water, Pea protein isolate, Sugar, Canola protein isolate, Natural flavor, Brown rice protein isolate, High oleic sunflower oil, Potassium phosphate, Sodium gluconate, Sunflower lecithin, Potassium chloride, Purified stevia leaf extract, Gellan gum, L-tryptophan, Cyanocobalamin (vitamin b12)

Brand: Muscle milk
Made by: The Quaker Oats Co./gatorade-Van Camp
Label serving: 1 bottle (414 mL)
Barcode (GTIN/UPC): 0052000055245
Category: Other Drinks
Label updated: 2023-09-26

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 98%
Same value as 0 of 4,636 other records.
leastmost
Sodium (estimated)
Higher than 96%
Same value as 2 of 4,666 other records.
leastmost
Iron (estimated)
Higher than 94%
Same value as 4 of 2,365 other records.
leastmost
Potassium (estimated)
Higher than 86%
Same value as 2 of 1,965 other records.
leastmost
Total fat (estimated)
Higher than 85%
Same value as 31 of 4,670 other records.
leastmost
Carbohydrates (estimated)
Lower than 85%
Same value as 0 of 4,642 other records.
leastmost

Questions

How many calories are in muscle milk milk caramel vanilla plant-based protein shake?: 1 bottle (414 mL): estimated 199 calories; protein: estimated 30 g, carbohydrates: estimated 6 g, fat: estimated 4.5 g.
How much protein is in muscle milk milk caramel vanilla plant-based protein shake?: estimated 7.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk milk caramel vanilla plant-based protein shake?: estimated 0.95 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

Muscle milk caramel vanilla plant-based protein shake, Caramel; Vanilla

All 16 reported nutrients, per 100 ml+

Energy	48 kcal
Protein	7.3 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	1.4 g
Fiber, total dietary	0.5 g
Total Sugars	0.97 g
Sugars, added	1 g
Calcium, Ca	34 mg
Iron, Fe	1.1 mg
Potassium, K	188 mg
Sodium, Na	109 mg
Vitamin B-12	0.7 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.12 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653817, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.