Muscle milk lean muscle protein powder, Chocolate
USDA name: Lean muscle protein powder, Chocolate
Brandedby PepsiCo, Inc. (CytoSport)
240 calories in 1 packet (55 g). Per 100 g, protein: 45.5 g, carbohydrates: 27.3 g, fat: 16.4 g.
Muscle milk lean muscle protein powder, Chocolate, 1 packet (55 g)
240 calories
- Protein
- 25 g
- Carbs
- 15 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Pantothenic acid (B5)50% 2.5 mg
- Thiamin (B1)46% 0.55 mg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Folate25% 100 µg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Copper56% 0.5 mg
- Calcium38% 500 mg
- Zinc34% 3.8 mg
- Phosphorus28% 350 mg
- Iron25% 4.5 mg
- Iodine25% 37.4 µg
- Magnesium24% 100 mg
- Potassium10% 480 mg
- Sodium5% 120 mg
Ingredients
Protein blend (calcium sodium caseinate, Milk protein isolate, Whey protein isolate, Whey protein hydrolysate, Whey protein concentrate, Lactoferrin, L-glutamine, Taurine), Maltodextrin, Alkalized cocoa powder, Sunflower oil, Soluble corn fiber, Canola oil, Crystalline fructose, Medium chain triglycerides, Natural and artificial flavors, Dicalcium phosphate, Less than 1% of: potassium chloride, Inulin, Magnesium oxide, Potassium bicarbonate, Acesulfame potassium, Soy lecithin, Dl-alpha tocopheryl acetate, Ascorbic acid, Sucralose, Ferrous fumarate, Vitamin a palmitate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, L-carnitine, Cholecalciferol, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Chromium chloride, Folic acid, Biotin, Potassium iodide, Cyanocobalamin.
- Brand
- Muscle milk
- Made by
- PepsiCo, Inc. (CytoSport)
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 660726516294
- Category
- Milk
- Label updated
- 2021-05-05
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 1 of 4,299 other records.
leastmostIron
Higher than 100%
Same value as 1 of 4,009 other records.
leastmostCalories
Higher than 100%
Same value as 1 of 4,317 other records.
leastmostCalcium
Higher than 100%
Same value as 1 of 4,265 other records.
leastmostPotassium
Higher than 100%
Same value as 0 of 2,964 other records.
leastmostFiber
Higher than 99%
Same value as 1 of 4,057 other records.
leastmost
Questions
- How many calories are in muscle milk lean muscle protein powder, chocolate?
- 1 packet (55 g): 240 calories; protein: 25 g, carbohydrates: 15 g, fat: 9 g.
- How much protein is in muscle milk lean muscle protein powder, chocolate?
- 45.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in muscle milk lean muscle protein powder, chocolate?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 45.5 g |
| Total lipid (fat) | 16.4 g |
| Carbohydrate, by difference | 27.3 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 7.3 g |
| Calcium, Ca | 909 mg |
| Iron, Fe | 8.2 mg |
| Magnesium, Mg | 182 mg |
| Phosphorus, P | 636 mg |
| Potassium, K | 873 mg |
| Sodium, Na | 218 mg |
| Zinc, Zn | 6.8 mg |
| Copper, Cu | 0.91 mg |
| Iodine, I | 68 µg |
| Vitamin C, total ascorbic acid | 27.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.77 mg |
| Niacin | 9.1 mg |
| Pantothenic acid | 4.5 mg |
| Vitamin B-6 | 0.91 mg |
| Folate, total | 182 µg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 2,273 iu |
| Vitamin D (D2 + D3), International Units | 182 iu |
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total monounsaturated | 9.1 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934394, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.