Muscle milk cookies 'n creme genuine protein powder, Cookies 'n creme
USDA name: Cookies 'n creme genuine protein powder, Cookies 'n creme
Brandedby PepsiCo, Inc. (CytoSport)
290 calories in 2 scoops (70 g). Per 100 g, protein: 45.7 g, carbohydrates: 31.4 g, fat: 12.9 g.
Muscle milk cookies 'n creme genuine protein powder, Cookies 'n creme, 2 scoops (70 g)
290 calories
- Protein
- 32 g
- Carbs
- 22 g
- Fat
- 9 g
- Fiber
- 6 g
- Sugars
- 3 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C36% 32 mg
- Vitamin A36% 320 µg
- Vitamin D35% 7 µg
minerals
% of the Daily Value in this serving
- Magnesium50% 210 mg
- Calcium45% 590 mg
- Phosphorus35% 440 mg
- Potassium6% 300 mg
- Sodium6% 130 mg
- Iron2% 0.4 mg
Ingredients
Whey protein concentrate, Milk protein isolate, Calcium caseinate, Maltodextrin, Soluble corn fiber, Sodium caseinate, Sunflower oil, Canola oil, Medium chain triglycerides, Organic oat fiber, Natural and artificial flavor, Cookie pieces (milk protein isolate, Inulin, Palm oil, Sugar, Alkalized cocoa powder, Ground flax seed, Sunflower lecithin, Natural flavor), Calcium phosphate, Less than 1% of: potassium chloride, Magnesium oxide, Sucralose, Mono- and diglycerides, Tocopherols, Acesulfame potassium, Ascorbic acid, Vitamin a palmitate, Cholecalciferol.
- Brand
- Muscle milk
- Made by
- PepsiCo, Inc. (CytoSport)
- Label serving
- 2 scoops
- Barcode (GTIN/UPC)
- 660726504260
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2023-10-06
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 13 of 1,770 other records.
leastmostTotal fat
Higher than 91%
Same value as 12 of 1,874 other records.
leastmostCalories
Higher than 90%
Same value as 5 of 1,889 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 3 of 1,882 other records.
leastmostFiber
Higher than 80%
Same value as 2 of 1,727 other records.
leastmostVitamin C
Higher than 80%
Same value as 15 of 995 other records.
leastmost
Questions
- How many calories are in muscle milk cookies 'n creme genuine protein powder, cookies 'n creme?
- 2 scoops (70 g): 290 calories; protein: 32 g, carbohydrates: 22 g, fat: 9 g.
- How much protein is in muscle milk cookies 'n creme genuine protein powder, cookies 'n creme?
- 45.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in muscle milk cookies 'n creme genuine protein powder, cookies 'n creme?
- 22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 414 kcal |
| Protein | 45.7 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 31.4 g |
| Fiber, total dietary | 8.6 g |
| Total Sugars | 4.3 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 843 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 300 mg |
| Phosphorus, P | 629 mg |
| Potassium, K | 429 mg |
| Sodium, Na | 186 mg |
| Vitamin C, total ascorbic acid | 45.7 mg |
| Vitamin A, RAE | 457 µg |
| Vitamin D (D2 + D3) | 10 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 57 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665526, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.