How many calories are in muscle milk chocolate 100 calorie non dairy protein shake, chocolate?

12 fl oz (355 ml): estimated 99 calories; protein: estimated 20 g, carbohydrates: estimated 4 g, fat: estimated 0.99 g.

How many net carbs are in muscle milk chocolate 100 calorie non dairy protein shake, chocolate?

estimated 0.53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk chocolate 100 calorie non dairy protein shake, Chocolate

USDA name: Chocolate 100 calorie non dairy protein shake, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 99 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 1.1 g, fat: estimated 0.28 g.

Serving

≈ 355 g (estimated)

Muscle milk chocolate 100 calorie non dairy protein shake, Chocolate, 12 fl oz (355 ml)

99 calories

Estimated calories

Protein: 20 gEstimated
Carbs: 4 gEstimated
Fat: 0.99 gEstimated
Fiber: 2.1 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)

Amount per serving
Calories99
Estimated

% Daily Value*

Total Fat 0.99 gEstimated1%

Saturated Fat 0.5 gEstimated2%

Trans Fat 0 gEstimated

Cholesterol 14.2 mgEstimated5%

Sodium 291 mgEstimated13%

Total Carbohydrate 4 gEstimated1%

Dietary Fiber 2.1 gEstimated8%

Total Sugars 0 gEstimated

Protein 20 gEstimated

Calcium 302 mgEstimated23%

Iron 0.35 mgEstimated2%

Potassium 682 mgEstimated15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18.1 mgEstimated

minerals

% of the Daily Value in this serving

Magnesium29% 121 mgEstimated
Phosphorus24% 302 mgEstimated
Calcium23% 302 mgEstimated
Potassium15% 682 mgEstimated
Sodium13% 291 mgEstimated
Iron2% 0.35 mgEstimated

Ingredients

Water, Milk protein isolate, Calcium caseinate (milk), Sodium caseinate milk), Less than 1% of: alkalized cocoa powder, Natural and artificial flavors, Magnesium phosphate, Cellulose gum and gel, Maltodextrin, Dipotassium phosphate, Soluble vegetable fiber, Potassium chloride, Sodium hexametaphosphate, Sodium phosphate, Carrageenan, Acesulfame potassium, Canola oil, Potassium citrate, Sunflower oil, Salt, Ascorbic acid, Sucralose, Vitamin a palmitate, Vitamin d3.

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 12 fl oz
Barcode (GTIN/UPC): 876063005951
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 97%
Same value as 1 of 1,889 other records.
leastmost
Carbohydrates (estimated)
Lower than 96%
Same value as 2 of 1,882 other records.
leastmost
Total fat (estimated)
Lower than 88%
Same value as 1 of 1,874 other records.
leastmost
Iron (estimated)
Lower than 84%
Same value as 6 of 1,660 other records.
leastmost
Calcium (estimated)
Lower than 83%
Same value as 12 of 1,770 other records.
leastmost
Sugars (estimated)
Lower than 83%
Same value as 321 of 1,851 other records.
leastmost

Questions

How many calories are in muscle milk chocolate 100 calorie non dairy protein shake, chocolate?: 12 fl oz (355 ml): estimated 99 calories; protein: estimated 20 g, carbohydrates: estimated 4 g, fat: estimated 0.99 g.
How much protein is in muscle milk chocolate 100 calorie non dairy protein shake, chocolate?: estimated 5.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk chocolate 100 calorie non dairy protein shake, chocolate?: estimated 0.53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 20 reported nutrients, per 100 ml+

Energy	28 kcal
Protein	5.6 g
Total lipid (fat)	0.28 g
Carbohydrate, by difference	1.1 g
Fiber, total dietary	0.6 g
Total Sugars	0 g
Calcium, Ca	85 mg
Iron, Fe	0.1 mg
Magnesium, Mg	34 mg
Phosphorus, P	85 mg
Potassium, K	192 mg
Sodium, Na	82 mg
Vitamin C, total ascorbic acid	5.1 mg
Vitamin A, IU	423 iu
Vitamin D (D2 + D3), International Units	34 iu
Fatty acids, total saturated	0.14 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545001, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.