Munchies ultimate cheddar flavored snack mix, Ultimate cheddar

USDA name: Ultimate cheddar flavored snack mix, Ultimate cheddar

Brandedby Frito-Lay Company

130 calories in 3/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Munchies ultimate cheddar flavored snack mix, Ultimate cheddar, 3/4 cup (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 30 mg2%
Iron 3.4 mg19%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron19% 3.4 mg
  • Sodium11% 260 mg
  • Calcium2% 30 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (bleached and unbleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Whole oat flour, Whole wheat flour, Milled corn, Rice, Sugar, And less than 2% of the following: brown sugar, Maltodextrin (made from corn), Salt, Whey protein concentrate, Whey, Molasses, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Corn syrup, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Malted barley extract, Onion powder, Disodium phosphate, Buttermilk, Sour cream (cultured cream, Skim milk), Yeast extract, Butter (cream, Salt), Natural and artificial flavors, Citric acid, Canola oil (with tbhq), Artificial color (yellow 6), Yeast, Baking soda, Mixed tocopherols (to preserve freshness), Sodium ascorbate, Reduced iron, Niacinamide, Zinc oxide, Thiamin mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12, Ammonium bicarbonate, Monocalcium phosphate, Hydrolyzed soy protein, Soy lecithin, Spices, Enzymes, Sodium sulfite, Malt extract, Guar gum, Malted barley flour, Dextrose, Monoglycerides, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Lactic acid, Sunflower oil, Garlic powder, Disodium inosinate, Disodium guanylate, And soy protein isolate.

Brand
Munchies
Made by
Frito-Lay Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
028400023177
Category
Other Snacks
Label updated
2019-10-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,642 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 242 of 8,003 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 146 of 7,519 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 187 of 3,704 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in munchies ultimate cheddar flavored snack mix, ultimate cheddar?
3/4 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in munchies ultimate cheddar flavored snack mix, ultimate cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in munchies ultimate cheddar flavored snack mix, ultimate cheddar?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca107 mg
Iron, Fe12.1 mg
Potassium, K143 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664294, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.