Munchies ultimate cheddar flavored snack mix, Ultimate cheddar
USDA name: Ultimate cheddar flavored snack mix, Ultimate cheddar
Brandedby Frito-Lay Company
130 calories in 3/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.
Munchies ultimate cheddar flavored snack mix, Ultimate cheddar, 3/4 cup (28 g)
130 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 5 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron19% 3.4 mg
- Sodium11% 260 mg
- Calcium2% 30 mg
- Potassium1% 40 mg
Ingredients
Enriched flour (bleached and unbleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Whole oat flour, Whole wheat flour, Milled corn, Rice, Sugar, And less than 2% of the following: brown sugar, Maltodextrin (made from corn), Salt, Whey protein concentrate, Whey, Molasses, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Corn syrup, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Malted barley extract, Onion powder, Disodium phosphate, Buttermilk, Sour cream (cultured cream, Skim milk), Yeast extract, Butter (cream, Salt), Natural and artificial flavors, Citric acid, Canola oil (with tbhq), Artificial color (yellow 6), Yeast, Baking soda, Mixed tocopherols (to preserve freshness), Sodium ascorbate, Reduced iron, Niacinamide, Zinc oxide, Thiamin mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12, Ammonium bicarbonate, Monocalcium phosphate, Hydrolyzed soy protein, Soy lecithin, Spices, Enzymes, Sodium sulfite, Malt extract, Guar gum, Malted barley flour, Dextrose, Monoglycerides, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Lactic acid, Sunflower oil, Garlic powder, Disodium inosinate, Disodium guanylate, And soy protein isolate.
- Brand
- Munchies
- Made by
- Frito-Lay Company
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 028400023177
- Category
- Other Snacks
- Label updated
- 2019-10-07
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 7,642 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 242 of 8,003 other records.
leastmostCalcium
Higher than 81%
Same value as 146 of 7,519 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmostPotassium
Lower than 69%
Same value as 187 of 3,704 other records.
leastmostFiber
Higher than 60%
Same value as 1,368 of 7,629 other records.
leastmost
Questions
- How many calories are in munchies ultimate cheddar flavored snack mix, ultimate cheddar?
- 3/4 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
- How much protein is in munchies ultimate cheddar flavored snack mix, ultimate cheddar?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in munchies ultimate cheddar flavored snack mix, ultimate cheddar?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 12.1 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 929 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664294, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.