Muller vanilla lowfat yogurt with crunchy granola, Vanilla with crunchy granola

USDA name: Vanilla lowfat yogurt with crunchy granola, Vanilla with crunchy granola

Brandedby The Quaker Oats Company

210 calories in 1 container (150 g). Per 100 g, protein: 6 g, carbohydrates: 21.3 g, fat: 3.3 g.

Serving
1
= 150 g
210KCAL

Muller vanilla lowfat yogurt with crunchy granola, Vanilla with crunchy granola, 1 container (150 g)

210 calories

Protein
9 g
Carbs
32 g
Fat
5 g
Fiber
1.9 g
Sugars
22 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 101 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 1.9 g7%
Total Sugars 22 g
Protein 9 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium4% 101 mg
    • Iron2% 0.36 mg

    Ingredients

    Lowfat yogurt (cultured pasteurized grade a reduced fat milk, Sugar, Water, Dextrose, Milk protein concentrate, Whey protein concentrate, Corn starch, Kosher gelatin, Natural flavor), Granola (whole grain rolled oats, Brown sugar, Canola oil, Whey, Dried coconut, Brown rice crisp (whole grain brown rice, Sugar, Barley malt, Salt), Nonfat dry milk, Whey protein concentrate, Honey, Salt, Natural flavor, Tocopherols (to promote freshness)).

    Brand
    Muller
    Made by
    The Quaker Oats Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    030000320174
    Category
    Yogurt
    Label updated
    2021-09-01

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 8 of 6,010 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 34 of 6,044 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 32 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 20 of 6,009 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 147 of 5,794 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 112 of 5,673 other records.

      leastmost

    Questions

    How many calories are in muller vanilla lowfat yogurt with crunchy granola, vanilla with crunchy granola?
    1 container (150 g): 210 calories; protein: 9 g, carbohydrates: 32 g, fat: 5 g.
    How much protein is in muller vanilla lowfat yogurt with crunchy granola, vanilla with crunchy granola?
    6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in muller vanilla lowfat yogurt with crunchy granola, vanilla with crunchy granola?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein6 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference21.3 g
    Fiber, total dietary1.3 g
    Total Sugars14.7 g
    Calcium, Ca133 mg
    Iron, Fe0.24 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.