Mrs. Paul's salmon large fillets, Cracked black pepper & sea salt
USDA name: Salmon large fillets, Cracked black pepper & sea salt
Brandedby Pinnacle Foods Group Llc
230 calories in 1 fillet (127 g). Per 100 g, protein: 14.2 g, carbohydrates: 15.8 g, fat: 6.3 g.
Mrs. Paul's salmon large fillets, Cracked black pepper & sea salt, 1 fillet (127 g)
230 calories
- Protein18 g32% of calories
- Carbs20 g36% of calories
incl. 1 g fiber · 1 g sugars
- Fat8 g32% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011162102778 · We may earn a commission
Ingredients
Salmon (fish, Water, Sodium tripolyphosphate to retain moisture), Water, Breading (bleached wheat flour, Dextrose, Sea salt, Cracked black pepper, Soybean oil, Yeast, Salt), Flour predust (bleached wheat flour, Modified potato starch, Salt, Garlic powder, Onion powder), Soybean oil, Batter mix (wheat flour, Modified corn starch, Sugar, Sea salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Spices, Corn syrup solids, Citric acid, Concentrated lemon juice, Natural flavor), Batter mix (white corn flour, Modified food starch, Salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Spice).
- Brand
- Mrs. Paul's
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 fillet
- Barcode (GTIN/UPC)
- 011162102778
- Category
- Frozen Fish & Seafood
- Label updated
- 2019-01-06
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 1 of 3,751 other records.
leastmostFiber
Higher than 81%
Same value as 34 of 3,661 other records.
leastmostSodium
Higher than 80%
Same value as 3 of 3,760 other records.
leastmostCalories
Higher than 79%
Same value as 3 of 3,772 other records.
leastmostSugars
Higher than 76%
Same value as 2 of 3,684 other records.
leastmost
Questions
- How many calories are in mrs. paul's salmon large fillets, cracked black pepper & sea salt?
- 1 fillet (127 g): 230 calories; protein: 18 g, carbohydrates: 20 g, fat: 8 g.
- How much protein is in mrs. paul's salmon large fillets, cracked black pepper & sea salt?
- 14.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in mrs. paul's salmon large fillets, cracked black pepper & sea salt?
- 14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 181 kcal |
| Protein | 14.2 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 15.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.79 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 528 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 79 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total monounsaturated | 0.79 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.