Mrs. Paul's crunchy breaded fish for sandwiches, Crunchy breaded

USDA name: Crunchy breaded fish for sandwiches, Crunchy breaded

Brandedby Pinnacle Foods Group Llc

200 calories in 1 piece (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 24.7 g, fat: 10.6 g.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Mrs. Paul's crunchy breaded fish for sandwiches, Crunchy breaded, 1 piece (85 g)

200 calories

  • Protein9 g18% of calories
  • Carbs21 g42% of calories

    incl. 1 g sugars

  • Fat9 g40% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 piece (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 410 mg18%
Total Carbohydrate 21 g8%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011162112319 · We may earn a commission

Ingredients

Minced pollock, Wheat flour, Water, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains less than 2% of the following: sugar, Modified corn starch, Salt, Yeast, Dextrose, Sodium acid pyrophosphate, Sodium bicarbonate, Garlic powder, Onion powder, Spice, Paprika, Monocalcium phosphate.

Brand
Mrs. Paul's
Made by
Pinnacle Foods Group Llc
Label serving
1 piece
Barcode (GTIN/UPC)
011162112319
Category
Frozen Fish & Seafood
Label updated
2021-08-27

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 4 of 3,751 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 18 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 30 of 3,765 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 25 of 3,768 other records.

    leastmost

Questions

How many calories are in mrs. paul's crunchy breaded fish for sandwiches, crunchy breaded?
1 piece (85 g): 200 calories; protein: 9 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in mrs. paul's crunchy breaded fish for sandwiches, crunchy breaded?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mrs. paul's crunchy breaded fish for sandwiches, crunchy breaded?
estimated 24.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein10.6 g
Total lipid (fat)10.6 g
Carbohydrate, by difference24.7 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K0 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated5.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.