Mrs. Paul's crunchy breaded crab cakes, Crunchy breaded

USDA name: Crunchy breaded crab cakes, Crunchy breaded

Brandedby Pinnacle Foods Group Llc

150 calories in 1 cake (82 g). Per 100 g, protein: 8.5 g, carbohydrates: 21.9 g, fat: 6.1 g.

Serving
1
= 82 g
150KCAL

Mrs. Paul's crunchy breaded crab cakes, Crunchy breaded, 1 cake (82 g)

150 calories

Protein
7 g
Carbs
18 g
Fat
5 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cake (82 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 0.98 g4%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 7 g
Calcium 40.2 mg3%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1 mg
  • Potassium4% 180 mg
  • Calcium3% 40.2 mg

Ingredients

Crab meat, Imitation crab meat (pollock and/or whiting, Water, Wheat starch, Potato starch, Sugar, Contains 2% or less of the following: snow crabmeat, Tapioca starch, Sorbitol, Egg whites, Salt, Artificial crab flavors, Potassium chloride, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added), Celery, Bleached wheat flour, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Cooked pollock, Onions, Red and green bell peppers, Water, Wheat flour, Yellow corn flour, Modified food starch, Soybean oil, Dried milk, Distilled white vinegar, Molasses, Salt, Mustard seed, Sugar, Dextrose, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Garlic powder, Hydrolyzed soy and corn proteins, Guar gum, Disodium inosinate, Disodium guanylate, Yeast, Dehydrated vegetables (garlic, Onion, Parsley), Sherry wine powder, Sherry wine solids, Maltodextrin, Citric acid, Natural flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili pepper extract, Tamarind extract, Turmeric, Paprika, Spices, Tricalcium phosphate.

Brand
Mrs. Paul's
Made by
Pinnacle Foods Group Llc
Label serving
1 cake
Barcode (GTIN/UPC)
011162111046
Category
Frozen Fish & Seafood
Label updated
2020-08-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 1 of 3,765 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 3,684 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 0 of 3,751 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 162 of 3,661 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 8 of 3,772 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 4 of 3,636 other records.

    leastmost

Questions

How many calories are in mrs. paul's crunchy breaded crab cakes, crunchy breaded?
1 cake (82 g): 150 calories; protein: 7 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in mrs. paul's crunchy breaded crab cakes, crunchy breaded?
8.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in mrs. paul's crunchy breaded crab cakes, crunchy breaded?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy183 kcal
Protein8.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca49 mg
Iron, Fe1.2 mg
Potassium, K220 mg
Sodium, Na427 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037795, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.