How many calories are in mountain high peach whole milk yoghurt, peach?

1 container (155 g): 150 calories; protein: 8 g, carbohydrates: 19 g, fat: 4.5 g.

How much protein is in mountain high peach whole milk yoghurt, peach?

5.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in mountain high peach whole milk yoghurt, peach?

estimated 12.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mountain high peach whole milk yoghurt, Peach

USDA name: Peach whole milk yoghurt, Peach

Brandedby General Mills, Inc.

150 calories in 1 container (155 g). Per 100 g, protein: 5.2 g, carbohydrates: 12.3 g, fat: 2.9 g.

Serving

= 155 g

Mountain high peach whole milk yoghurt, Peach, 1 container (155 g)

150 calories

Protein: 8 g
Carbs: 19 g
Fat: 4.5 g
Fiber: —
Sugars: 16 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (155 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 115 mg5%

Total Carbohydrate 19 g7%

Total Sugars 16 g

Protein 8 g

Calcium 250 mg19%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Phosphorus16% 200 mg
Potassium8% 370 mg
Sodium5% 115 mg

Ingredients

Cultured pasteurized grade a milk, Cane sugar, Peach puree, Fruit pectin, Natural flavor, Colored with vegetable juice, Annatto and turmeric extract, Live and active cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, L. Casei), Vitamin a acetate, Vitamin d3.

Brand: Mountain high
Made by: General Mills, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 075270467495
Category: Yogurt
Label updated: 2021-10-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 3 of 4,374 other records.
leastmost
Sodium
Higher than 94%
Same value as 24 of 6,028 other records.
leastmost
Calcium
Higher than 86%
Same value as 10 of 6,001 other records.
leastmost
Calories
Higher than 75%
Same value as 44 of 6,044 other records.
leastmost
Total fat
Higher than 74%
Same value as 28 of 6,024 other records.
leastmost
Sugars
Higher than 57%
Same value as 2 of 6,009 other records.
leastmost

Questions

How many calories are in mountain high peach whole milk yoghurt, peach?: 1 container (155 g): 150 calories; protein: 8 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in mountain high peach whole milk yoghurt, peach?: 5.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mountain high peach whole milk yoghurt, peach?: estimated 12.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 14 reported nutrients, per 100 g+

Energy	97 kcal
Protein	5.2 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	12.3 g
Total Sugars	10.3 g
Calcium, Ca	161 mg
Phosphorus, P	129 mg
Potassium, K	239 mg
Sodium, Na	74 mg
Vitamin A, IU	323 iu
Vitamin D (D2 + D3), International Units	52 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212269, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.