Motts mott's Apple Cinnamon Cereal Family Size

USDA name: Mott's Apple Cinnamon Cereal Family Size

Brandedby General mills sales inc.

150 calories in 1 1/4 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 87.2 g, fat: 3.9 g.

Serving
1
= 39 g
150KCAL

Motts mott's Apple Cinnamon Cereal Family Size, 1 1/4 cup (39 g)

150 calories

Protein
2 g
Carbs
34 g
Fat
1.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 1/4 cup (39 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 3.9 mcg20%
Calcium 130 mg10%
Iron 12.6 mg70%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.39 mg
  • Vitamin B1221% 0.5 µg
  • Folate20% 80 µg
  • Vitamin D20% 3.9 µg
  • Vitamin B618% 0.3 mg
  • Vitamin A10% 90.1 µg
  • Vitamin C10% 9 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Iron70% 12.6 mg
  • Zinc20% 2.2 mg
  • Calcium10% 130 mg
  • Sodium8% 190 mg

Little or none: Potassium.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Apple Puree Concentrate, Corn Syrup, Canola and/or Sunflower Oil, Salt, Brown Sugar Syrup, Cinnamon, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Motts
Made by
General mills sales inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
00016000233287
Category
Processed Cereal Products
Label updated
2026-01-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 17 of 2,077 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 4 of 2,063 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 11 of 822 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 16 of 2,079 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 16 of 2,079 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 80 of 2,056 other records.

    leastmost

Questions

How many calories are in motts mott's apple cinnamon cereal family size?
1 1/4 cup (39 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in motts mott's apple cinnamon cereal family size?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in motts mott's apple cinnamon cereal family size?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference87.2 g
Fiber, total dietary5.1 g
Total Sugars23.1 g
Sugars, added20.5 g
Calcium, Ca333 mg
Iron, Fe32.3 mg
Potassium, K0 mg
Sodium, Na487 mg
Zinc, Zn5.6 mg
Vitamin C, total ascorbic acid23.1 mg
Thiamin1 mg
Riboflavin0.26 mg
Niacin4.1 mg
Vitamin B-60.77 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-121.3 µg
Vitamin A, RAE231 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752985, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.