Mother raw vegan queso cheese-style sauce, Vegan queso

USDA name: Vegan queso cheese-style sauce, Vegan queso

Brandedby Mother raw

130 calories in 2 Tbsp (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 9.7 g, fat: 41.9 g.

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Serving
1
= 31 g
130KCAL
Where the calories come from

Mother raw vegan queso cheese-style sauce, Vegan queso, 2 Tbsp (31 g)

130 calories

  • Protein3 g9% of calories
  • Carbs3 g9% of calories

    incl. 0.99 g fiber

  • Fat13 g83% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 190 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

*cold-pressed extra virgin olive oil, Filtered water, *unfiltered apple cider vinegar, Nutritional yeast, *hemp seeds, *minced garlic, *minced onion, Gray sea salt, *sundried tomatoes, *turmeric.

Made by
Mother raw
Label serving
2 Tbsp
Barcode (GTIN/UPC)
628110716071
Category
Ketchup, Mustard, BBQ & Cheese Sauce
Label updated
2020-03-31

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 6,825 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 2 of 6,802 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 6,865 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 17 of 4,226 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 1 of 4,105 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 6,827 other records.

    leastmost

Questions

How many calories are in mother raw vegan queso cheese-style sauce, vegan queso?
2 Tbsp (31 g): 130 calories; protein: 3 g, carbohydrates: 3 g, fat: 13 g.
How much protein is in mother raw vegan queso cheese-style sauce, vegan queso?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mother raw vegan queso cheese-style sauce, vegan queso?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy419 kcal
Protein9.7 g
Total lipid (fat)41.9 g
Carbohydrate, by difference9.7 g
Fiber, total dietary3.2 g
Iron, Fe2.3 mg
Sodium, Na613 mg
Fatty acids, total saturated4.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1032427, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.