Morningstar farms veggie chik'n & cheeze taquito bites, Chicken; Cheeze

USDA name: Veggie chik'n & cheeze taquito bites, Chicken; cheeze

Brandedby Kellogg Company

200 calories in 5 Pieces (84g) Per Serving. Per 100 g, protein: 11.9 g, carbohydrates: 25 g, fat: 10.7 g.

Serving
1
= 84 g
200KCAL

Morningstar farms veggie chik'n & cheeze taquito bites, Chicken; Cheeze, 5 Pieces (84g) Per Serving

200 calories

Protein
10 g
Carbs
21 g
Fat
9 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size5 Pieces (84g) Per Serving
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 2 mg11%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron11% 2 mg
    • Calcium10% 130 mg
    • Potassium5% 220 mg

    Ingredients

    Water, Green chiles, Soy protein concentrate, Vegetable oil (corn, Canola and/or sunflower), Yellow corn flour, Wheat flour, Cheddar style vegan cheeze (water, Modified food starch, Coconut oil, Tapioca starch, Natural flavors, Tricalcium phosphate, Canola oil, Glycerin, Salt, Sodium citrate, Pea protein, Cultured dextrose for freshness, Xanthan gum, Sunflower lecithin, Annatto color), Mozzarella style vegan cheeze (water, Coconut oil, Starch blend [potato starch, Potato protein], Natural flavors, Sugar cane fiber, Calcium phosphate, Cultured dextrose for freshness, Faba bean protein, Sodium citrate, Salt, Carrageenan, Sodium phosphate, Sunflower lecithin, Xanthan gum), Soy protein isolate, Onion powder, Contains 2% or less of modified food starch, Wheat gluten, Salt, Yellow corn meal, Methylcellulose, Corn starch, Tapioca dextrin, Yeast extract, Yellow corn germ, Spices, Rice flour, Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Potato starch, Konjac flour, Natural flavors, Garlic powder, Dried yeast, Sugar, Cellulose gum, Barley malt extract

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Label serving
    5 Pieces (84g) Per Serving
    Barcode (GTIN/UPC)
    0028989103840
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 5 of 4,555 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 8 of 4,537 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 2 of 4,528 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 8 of 1,972 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 8 of 4,557 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 27 of 4,561 other records.

      leastmost

    Questions

    How many calories are in morningstar farms veggie chik'n & cheeze taquito bites, chicken; cheeze?
    5 Pieces (84g) Per Serving: 200 calories; protein: 10 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in morningstar farms veggie chik'n & cheeze taquito bites, chicken; cheeze?
    11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms veggie chik'n & cheeze taquito bites, chicken; cheeze?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy238 kcal
    Protein11.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference25 g
    Fiber, total dietary7.1 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca155 mg
    Iron, Fe2.4 mg
    Potassium, K262 mg
    Sodium, Na655 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595360, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.