Morningstar farms restaurant-style chik'n tenders, Restaurant-style

USDA name: Restaurant-style chik'n tenders, Restaurant-style

Brandedby Kellogg Company

130 calories in 1 Tender (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 22.8 g, fat: 7.9 g.

Serving
1
= 57 g
130KCAL

Morningstar farms restaurant-style chik'n tenders, Restaurant-style, 1 Tender (57 g)

130 calories

Protein
11 g
Carbs
13 g
Fat
4.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Tender (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 11 g
Calcium 50.2 mg4%
Iron 1.2 mg7%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron7% 1.2 mg
  • Calcium4% 50.2 mg
  • Potassium1% 50.2 mg

Ingredients

Water, Wheat flour, Soy protein isolate, Wheat gluten, Vegetable oil (corn, Canola and/or sunflower). Contains 2% or less of potato starch, Yellow corn flour, Maltodextrin, Salt, Yeast extract, Spices, Garlic powder, Onion powder, Tapioca starch, Cornstarch, Tricalcium phosphate, Natural flavors, Color added, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extract color, Xanthan gum.

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
1 Tender
Barcode (GTIN/UPC)
028989105011
Category
Other Meats
Label updated
2022-10-13

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 1 of 2,310 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 6 of 775 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 1,955 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 37 of 1,773 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 15 of 1,814 other records.

    leastmost

Questions

How many calories are in morningstar farms restaurant-style chik'n tenders, restaurant-style?
1 Tender (57 g): 130 calories; protein: 11 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in morningstar farms restaurant-style chik'n tenders, restaurant-style?
19.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms restaurant-style chik'n tenders, restaurant-style?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein19.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference22.8 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe2.1 mg
Potassium, K88 mg
Sodium, Na789 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375457, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.