Morningstar farms plant-based pancake & sausage on a stick

USDA name: Plant-based pancake & sausage on a stick

Brandedby Kellogg Company

140 calories in 1 Piece (69g). Per 100 g, protein: 13 g, carbohydrates: 30.4 g, fat: 3.6 g.

Serving
1
= 69 g
140KCAL

Morningstar farms plant-based pancake & sausage on a stick, 1 Piece (69g)

140 calories

Protein
9 g
Carbs
21 g
Fat
2.5 g
Fiber
0.97 g
Sugars
7 g

Nutrition Facts

Serving size1 Piece (69g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 9.7 mg1%
Iron 0.6 mg3%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron3% 0.6 mg
    • Potassium1% 49.7 mg
    • Calcium1% 9.7 mg

    Ingredients

    Water, Wheat flour, Wheat gluten, Sugar, Vegetable oil (corn, Canola and/or sunflower), Contains 2% or less of dextrose, Salt, Soy protein isolate, Maltodextrin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Methylcellulose, Brown sugar, Natural flavors, Yeast extract, Fruit juice for color, Carrageenan, Spices, Yeast, Soy flour, Potato flour, Modified corn starch, Xanthan gum, Onion powder, Soy sauce (water, Soybeans, Salt, Wheat)

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Label serving
    1 Piece (69g)
    Barcode (GTIN/UPC)
    0028989104410
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 5,000 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 1 of 5,004 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 1 of 4,995 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 2 of 4,990 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 1 of 2,753 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 172 of 4,977 other records.

      leastmost

    Questions

    How many calories are in morningstar farms plant-based pancake & sausage on a stick?
    1 Piece (69g): 140 calories; protein: 9 g, carbohydrates: 21 g, fat: 2.5 g.
    How much protein is in morningstar farms plant-based pancake & sausage on a stick?
    13 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms plant-based pancake & sausage on a stick?
    29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy203 kcal
    Protein13 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference30.4 g
    Fiber, total dietary1.4 g
    Total Sugars10.1 g
    Sugars, added10.1 g
    Calcium, Ca14 mg
    Iron, Fe0.87 mg
    Potassium, K72 mg
    Sodium, Na580 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595363, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.