Morningstar farms bite-size veggie popcorn chick'n

USDA name: Bite-size veggie popcorn chick'n

Brandedby Kellogg Company

190 calories in 12 Pieces (84g). Per 100 g, protein: 14.3 g, carbohydrates: 22.6 g, fat: 9.5 g.

Serving
1
= 84 g
190KCAL

Morningstar farms bite-size veggie popcorn chick'n, 12 Pieces (84g)

190 calories

Protein
12 g
Carbs
19 g
Fat
8 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size12 Pieces (84g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.7 mg9%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron9% 1.7 mg
    • Potassium7% 350 mg
    • Calcium3% 40.3 mg

    Ingredients

    Water, Wheat flour, Soy protein concentrate, Vegetable oil (corn, Canola and/or sunflower), Soy protein isolate, Yellow corn flour, Contains 2% or less of wheat gluten, Dextrose, Methylcellulose, Yeast extract, Sugar, Potato starch, Cornstarch, Salt, Natural flavors, Wheat starch, Spices, Onion powder, Paprika color, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Potassium salt, Yeast, Garlic powder, Sodium gluconate, Citric acid, Xanthan gum

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Label serving
    12 Pieces (84g)
    Barcode (GTIN/UPC)
    0028989102850
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-10

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 2 of 1,972 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 8 of 4,555 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 8 of 4,537 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 103 of 4,561 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 38 of 4,549 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 6 of 4,557 other records.

      leastmost

    Questions

    How many calories are in morningstar farms bite-size veggie popcorn chick'n?
    12 Pieces (84g): 190 calories; protein: 12 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in morningstar farms bite-size veggie popcorn chick'n?
    14.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms bite-size veggie popcorn chick'n?
    19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy226 kcal
    Protein14.3 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference22.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added2.4 g
    Calcium, Ca48 mg
    Iron, Fe2 mg
    Potassium, K417 mg
    Sodium, Na452 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614897, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.