Mom's best cinnamon sweetened whole grain wheat and rice cerel, Cinnamon sweetened whole grain wheat and rice cerel

USDA name: Cinnamon sweetened whole grain wheat and rice cerel, Cinnamon sweetened whole grain wheat and rice cerel

Brandedby Post Consumer Brands, Llc

240 calories in 1 container (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 56 g
240KCAL

Mom's best cinnamon sweetened whole grain wheat and rice cerel, Cinnamon sweetened whole grain wheat and rice cerel, 1 container (56 g)

240 calories

Protein
3 g
Carbs
44 g
Fat
6 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size1 container (56 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 3 g
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B65% 0.08 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium12% 270 mg
  • Magnesium6% 24.1 mg
  • Zinc5% 0.6 mg
  • Phosphorus5% 59.9 mg
  • Copper4% 0.04 mg
  • Iron4% 0.72 mg
  • Potassium2% 105 mg

Ingredients

Whole grain wheat,Sugar, Rice flour, Canola oil and/or sunflower oil, Fructose, Maltodextrin, Dextrose, Salt, Calcium carbonate, Cinnamon, Soy lecithin, Trisodium phosphate, Annatto and caramel color, Natural flavor.

Brand
Mom's best
Made by
Post Consumer Brands, Llc
Label serving
1 container
Barcode (GTIN/UPC)
042400226659
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 8 of 3,822 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 3,931 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 5 of 3,952 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 47 of 3,954 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 70 of 3,874 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 6 of 3,925 other records.

    leastmost

Questions

How many calories are in mom's best cinnamon sweetened whole grain wheat and rice cerel, cinnamon sweetened whole grain wheat and rice cerel?
1 container (56 g): 240 calories; protein: 3 g, carbohydrates: 44 g, fat: 6 g.
How much protein is in mom's best cinnamon sweetened whole grain wheat and rice cerel, cinnamon sweetened whole grain wheat and rice cerel?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mom's best cinnamon sweetened whole grain wheat and rice cerel, cinnamon sweetened whole grain wheat and rice cerel?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy429 kcal
Protein5.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference78.6 g
Fiber, total dietary5.4 g
Total Sugars33.9 g
Calcium, Ca357 mg
Iron, Fe1.3 mg
Magnesium, Mg43 mg
Phosphorus, P107 mg
Potassium, K188 mg
Sodium, Na482 mg
Zinc, Zn1.1 mg
Copper, Cu0.071 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin0.71 mg
Vitamin B-60.14 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.