Mom's best cereals mallow oats sweetened whole grain oat cereal with marshmallow pieces, Mallow oats

USDA name: Mallow oats sweetened whole grain oat cereal with marshmallow pieces, Mallow oats

Brandedby Post Consumer Brands, Llc

150 calories in 1 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 2.5 g.

Serving
1
= 40 g
150KCAL

Mom's best cereals mallow oats sweetened whole grain oat cereal with marshmallow pieces, Mallow oats, 1 cup (40 g)

150 calories

Protein
3 g
Carbs
34 g
Fat
1 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 3 g
Calcium 170 mg13%
Iron 1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Iron6% 1 mg
  • Sodium5% 120 mg
  • Potassium2% 80 mg

Ingredients

Ingredients: whole grain oat flour, Sugar, Com flour, Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Blueberry, Pumpkin and carrot concentrates for color, Sodium hexametaphosphate, Natural flavor), Calcium carbonate, Salt.

Brand
Mom's best cereals
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400061021
Category
Cereal
Label updated
2020-07-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 34 of 7,843 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,842 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 94 of 6,016 other records.

    leastmost

Questions

How many calories are in mom's best cereals mallow oats sweetened whole grain oat cereal with marshmallow pieces, mallow oats?
1 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in mom's best cereals mallow oats sweetened whole grain oat cereal with marshmallow pieces, mallow oats?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mom's best cereals mallow oats sweetened whole grain oat cereal with marshmallow pieces, mallow oats?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy375 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference85 g
Fiber, total dietary7.5 g
Fiber, soluble2 g
Fiber, insoluble5 g
Total Sugars42.5 g
Sugars, added40 g
Calcium, Ca425 mg
Iron, Fe2.5 mg
Potassium, K200 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.