Minasso oil cured olives

USDA name: Oil cured olives

Brandedby Minasso Serafino

36 calories in 7 pieces (15 g). Per 100 g, protein: 2.2 g, carbohydrates: 31.3 g, fat: 11.7 g.

Serving
1
= 15 g
36KCAL

Minasso oil cured olives, 7 pieces (15 g)

36 calories

Protein
0.33 g
Carbs
4.7 g
Fat
1.8 g
Fiber
1.4 g
Sugars
2.6 g

Nutrition Facts

Serving size7 pieces (15 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.28 g1%
Cholesterol 0 mg0%
Sodium 61.5 mg3%
Total Carbohydrate 4.7 g2%
Dietary Fiber 1.4 g5%
Total Sugars 2.6 g
Protein 0.33 g
Calcium 13.9 mg1%
Iron 0.29 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 61.5 mg
    • Iron2% 0.29 mg
    • Calcium1% 13.9 mg

    Ingredients

    Black olives, Salt, Sunflower oil, Extra virgin olive oil.

    Brand
    Minasso
    Made by
    Minasso Serafino
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    081912020706
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-01-20

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 0 of 6,749 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 9,992 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 11 of 10,068 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 8 of 6,437 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 2 of 6,355 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 7,878 other records.

      leastmost

    Questions

    How many calories are in minasso oil cured olives?
    7 pieces (15 g): 36 calories; protein: 0.33 g, carbohydrates: 4.7 g, fat: 1.8 g.
    How much protein is in minasso oil cured olives?
    2.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in minasso oil cured olives?
    22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy240 kcal
    Protein2.2 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference31.3 g
    Fiber, total dietary9.3 g
    Total Sugars17.3 g
    Calcium, Ca93 mg
    Iron, Fe1.9 mg
    Sodium, Na410 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440188, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.