Milk bar crunchies pretzel-y chocolate chip cookies

USDA name: Crunchies pretzel-y chocolate chip cookies

Brandedby MomoMilk, Llc dba Milk Bar

150 calories in 30 g (6 Cookies). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Milk bar crunchies pretzel-y chocolate chip cookies, 30 g (6 Cookies)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size30 g (6 Cookies)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.72 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched wheat flour, Sugar, Palm oil, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Butterfat, Soy lecithin, Vanilla extract), Butter, Crisp rice (rice flour, Sugar, Barley malt extract, Sea salt), Pretzels (enriched wheat flour, Malt, Salt, Soybean oil), Molasses, Natural flavors, Sea salt, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Baking soda

    Brand
    Milk bar
    Made by
    MomoMilk, Llc dba Milk Bar
    Label serving
    30 g (6 Cookies)
    Barcode (GTIN/UPC)
    0194575000333
    Category
    Cookies & Biscuits
    Label updated
    2023-09-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 36 of 13,032 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    Questions

    How many calories are in milk bar crunchies pretzel-y chocolate chip cookies?
    30 g (6 Cookies): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in milk bar crunchies pretzel-y chocolate chip cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in milk bar crunchies pretzel-y chocolate chip cookies?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars36.7 g
    Sugars, added33.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K0 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654651, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.