Milano's organic parmesan grated aged cheese

USDA name: Organic parmesan grated aged cheese

Brandedby Jvm Sales Corp.

20 calories in 1 tbsp. (5g). Per 100 g, protein: 40 g, carbohydrates: 20 g, fat: 30 g.

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Serving
1
= 5 g
20KCAL
Where the calories come from

Milano's organic parmesan grated aged cheese, 1 tbsp. (5g)

20 calories

  • Protein2 g31% of calories
  • Carbs1 g16% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g53% of calories

Nutrition Facts

Serving size1 tbsp. (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 80 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 49 mg4%
Iron 0 mg0%
Potassium 3.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036929339198 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 49 mg
  • Sodium3% 80 mg

Little or none: Potassium, Iron.

Ingredients

Organic parmesan cheese (organic milk, Cheese cultures, Salt, Enzymes), Parmesan dairy culture, Anti-caking (calcium sulfate, Corn starch, Enzymes)

Brand
Milano's
Made by
Jvm Sales Corp.
Label serving
1 tbsp. (5g)
Barcode (GTIN/UPC)
0036929339198
Category
Cheese
Label updated
2023-05-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 392 of 16,789 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 99 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 27 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 16,666 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

Questions

How many calories are in milano's organic parmesan grated aged cheese?
1 tbsp. (5g): 20 calories; protein: 2 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in milano's organic parmesan grated aged cheese?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in milano's organic parmesan grated aged cheese?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)30 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca980 mg
Iron, Fe0 mg
Potassium, K76 mg
Sodium, Na1,600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564151, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.