How many calories are in mikey's chocolate chip grain-free muffin tops, chocolate chip?

1 muffin top (62 g): 190 calories; protein: 8 g, carbohydrates: 17 g, fat: 14 g.

How much protein is in mikey's chocolate chip grain-free muffin tops, chocolate chip?

12.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in mikey's chocolate chip grain-free muffin tops, chocolate chip?

20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mikey's chocolate chip grain-free muffin tops, Chocolate chip

USDA name: Chocolate chip grain-free muffin tops, Chocolate chip

Brandedby Jmt Foods

190 calories in 1 muffin top (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 27.4 g, fat: 22.6 g.

Serving

= 62 g

Mikey's chocolate chip grain-free muffin tops, Chocolate chip, 1 muffin top (62 g)

190 calories

Protein: 8 g
Carbs: 17 g
Fat: 14 g
Fiber: 4 g
Sugars: 10 g

Nutrition Facts

Serving size1 muffin top (62 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 55.2 mg18%

Sodium 340 mg15%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 10 g

Includes Added Sugars 9 g18%

Protein 8 g

Calcium 99.8 mg8%

Iron 2 mg11%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron11% 2 mg
Calcium8% 99.8 mg
Potassium6% 300 mg

Ingredients

Water, Almond flour, Eggs, Honey, Enjoy life semi-sweet chocolate chips (evaporated cane juice, Natural chocolate liquor (non-alcoholic), Non-dairy cocoa butter), Coconut flour, Egg whites, Baking soda, Sea salt, Monk fruit extract.

Brand: Mikey's
Made by: Jmt Foods
Label serving: 1 muffin top
Barcode (GTIN/UPC): 858841006008
Category: Frozen Bread & Dough
Label updated: 2019-09-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 633 other records.
leastmost
Protein
Higher than 96%
Same value as 2 of 1,099 other records.
leastmost
Fiber
Higher than 96%
Same value as 1 of 1,096 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 0 of 1,101 other records.
leastmost
Iron
Higher than 91%
Same value as 1 of 1,093 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 1,100 other records.
leastmost

Questions

How many calories are in mikey's chocolate chip grain-free muffin tops, chocolate chip?: 1 muffin top (62 g): 190 calories; protein: 8 g, carbohydrates: 17 g, fat: 14 g.
How much protein is in mikey's chocolate chip grain-free muffin tops, chocolate chip?: 12.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mikey's chocolate chip grain-free muffin tops, chocolate chip?: 20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Mikey's double chocolate chip grain-free muffin tops, Double chocolate chip

All 15 reported nutrients, per 100 g+

Energy	306 kcal
Protein	12.9 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	27.4 g
Fiber, total dietary	6.5 g
Total Sugars	16.1 g
Sugars, added	14.5 g
Calcium, Ca	161 mg
Iron, Fe	3.2 mg
Potassium, K	484 mg
Sodium, Na	548 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270671, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.