Mighty spark ground turkey

USDA name: Ground turkey

Brandedby Man Cave

180 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 112 g
180KCAL

Mighty spark ground turkey, 4 onz (112 g)

180 calories

Protein
23 g
Carbs
0 g
Fat
9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Cholesterol 85.1 mg28%
Sodium 590 mg26%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron6% 1.1 mg

Ingredients

Turkey, Less than 2%: salt, Vinegar powder, Pepper, And rosemary extract.

Brand
Mighty spark
Made by
Man Cave
Label serving
4 onz
Barcode (GTIN/UPC)
854147008456
Category
Poultry, Chicken & Turkey
Label updated
2021-03-19

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 4 of 792 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 33 of 792 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 24 of 792 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 36 of 788 other records.

    leastmost

  • Iron

    Higher than 49%

    Same value as 139 of 783 other records.

    leastmost

  • Carbohydrates

    Lower than 48%

    Same value as 414 of 791 other records.

    leastmost

Questions

How many calories are in mighty spark ground turkey?
4 onz (112 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in mighty spark ground turkey?
20.5 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in mighty spark ground turkey?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy161 kcal
Protein20.5 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Iron, Fe0.96 mg
Sodium, Na527 mg
Fatty acids, total saturated2.2 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164984, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.