Mestemacher organic amaranth + quinoa-bread

USDA name: Organic amaranth + quinoa-bread

Brandedby W. Mestemacher Gmbh

150 calories in 1 piece (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 44.3 g, fat: 1.4 g.

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Serving
1
= 70 g
150KCAL
Where the calories come from

Mestemacher organic amaranth + quinoa-bread, 1 piece (70 g)

150 calories

  • Protein3 g8% of calories
  • Carbs31 g86% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1 piece (70 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 31 g11%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 084213001535 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg

Ingredients

Organic whole kernel rye, Water, Organic amaranth, Organic quinoa, Organic whole rye flour, Sea salt, Yeast.

Brand
Mestemacher
Made by
W. Mestemacher Gmbh
Label serving
1 piece
Barcode (GTIN/UPC)
084213001535
Category
Flours & Corn Meal
Label updated
2021-03-04

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 1,321 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,316 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 1,309 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 1,315 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 1 of 1,222 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 71 of 1,215 other records.

    leastmost

Questions

How many calories are in mestemacher organic amaranth + quinoa-bread?
1 piece (70 g): 150 calories; protein: 3 g, carbohydrates: 31 g, fat: 1 g.
How much protein is in mestemacher organic amaranth + quinoa-bread?
4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mestemacher organic amaranth + quinoa-bread?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein4.3 g
Total lipid (fat)1.4 g
Carbohydrate, by difference44.3 g
Fiber, total dietary10 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe1.5 mg
Potassium, K200 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384376, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.