Member's mark lemon blueberry soft baked clusters drizzled granola, Lemon blueberry

USDA name: Lemon blueberry soft baked clusters drizzled granola, Lemon blueberry

Brandedby Sam's Club West

140 calories in 1/3 cup (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 62.9 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Member's mark lemon blueberry soft baked clusters drizzled granola, Lemon blueberry, 1/3 cup (35 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 18.9 mg1%
Iron 0.7 mg4%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 193968319465 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium2% 55 mg
  • Potassium2% 78 mg
  • Calcium1% 18.9 mg

Ingredients

Whole grain oats, Yogurt flavored coating (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate, Cultured skim milk], Milk, Soy lecithin [an emulsifier], Natural flavor, Salt), Honey, Brown sugar (sugar, Cane syrup), Canola oil, Dried blueberries (blueberries, Sugar, Sunflower oil), Egg whites, White rice flour, Sweet potato flour, Tapioca flour, Cinnamon, Salt, Lemon oil, Natural flavor.

Brand
Member's mark
Made by
Sam's Club West
Label serving
1/3 cup
Barcode (GTIN/UPC)
193968319465
Category
Other Snacks
Label updated
2022-11-15

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 1 of 8,031 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 7,687 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 14 of 8,020 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 16 of 7,629 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 2 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 8,032 other records.

    leastmost

Questions

How many calories are in member's mark lemon blueberry soft baked clusters drizzled granola, lemon blueberry?
1/3 cup (35 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in member's mark lemon blueberry soft baked clusters drizzled granola, lemon blueberry?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in member's mark lemon blueberry soft baked clusters drizzled granola, lemon blueberry?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference62.9 g
Fiber, total dietary5.7 g
Total Sugars31.4 g
Sugars, added28.6 g
Calcium, Ca54 mg
Iron, Fe2 mg
Potassium, K223 mg
Sodium, Na157 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413287, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.