Meijer roasted pecans with sea salt, Roasted with sea salt

USDA name: Roasted pecans with sea salt, Roasted with sea salt

Brandedby Meijer, Inc.

220 calories in 19 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 16.7 g, fat: 70 g.

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Serving
1
= 30 g
220KCAL
Where the calories come from

Meijer roasted pecans with sea salt, Roasted with sea salt, 19 pieces (30 g)

220 calories

  • Protein3 g5% of calories
  • Carbs5 g9% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat21 g86% of calories

Nutrition Facts

Serving size19 pieces (30 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Potassium2% 111 mg
  • Calcium1% 17.1 mg

Ingredients

Pecans, Vegetable oil (peanut, Cottonseed oil, Soybean and/or sunflower seed oil), Sea salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
19 pieces
Barcode (GTIN/UPC)
719283285959
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 67 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 121 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 112 of 20,880 other records.

    leastmost

Questions

How many calories are in meijer roasted pecans with sea salt, roasted with sea salt?
19 pieces (30 g): 220 calories; protein: 3 g, carbohydrates: 5 g, fat: 21 g.
How much protein is in meijer roasted pecans with sea salt, roasted with sea salt?
10 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meijer roasted pecans with sea salt, roasted with sea salt?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy733 kcal
Protein10 g
Total lipid (fat)70 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca57 mg
Iron, Fe3.3 mg
Potassium, K370 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627374, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.