Meijer onion poppy seed sandwich buns, Onion poppy seed

USDA name: Onion poppy seed sandwich buns, Onion poppy seed

Brandedby Meijer, Inc.

170 calories in 1 bun (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 46.7 g, fat: 4.2 g.

Serving
1
= 60 g
170KCAL

Meijer onion poppy seed sandwich buns, Onion poppy seed, 1 bun (60 g)

170 calories

Protein
5 g
Carbs
28 g
Fat
2.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (60 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.2 mg5%
Iron 2 mg11%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 58.8 µg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron11% 2 mg
  • Calcium5% 70.2 mg
  • Potassium2% 90 mg

Ingredients

Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast, Sugar, Soybean oil, Wheat gluten, Salt, Yellow corn flour, Vinegar, Spices (turmeric and paprika), Calcium propionate (a presrvative), Monoglycerides, Sodium stearoyl lactylate, Calcium sulfate, Calcium phosphate, Ascorbic acid, Sesame; topped with onions and poppy seeds.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
708820239043
Category
Breads & Buns
Label updated
2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 14 of 9,892 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 18 of 5,640 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 82 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 79 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 10,016 other records.

    leastmost

Questions

How many calories are in meijer onion poppy seed sandwich buns, onion poppy seed?
1 bun (60 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in meijer onion poppy seed sandwich buns, onion poppy seed?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in meijer onion poppy seed sandwich buns, onion poppy seed?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy283 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Fiber, soluble0 g
Fiber, insoluble2 g
Total Sugars6.7 g
Sugars, added5 g
Calcium, Ca117 mg
Iron, Fe3.3 mg
Potassium, K150 mg
Sodium, Na433 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin3.3 mg
Folate, total98 µg
Folic acid80 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592808, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.