How many calories are in meijer old-fashioned waffle bowls, old-fashioned?

1 bowl (21 g): 80 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0.5 g.

How much protein is in meijer old-fashioned waffle bowls, old-fashioned?

4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in meijer old-fashioned waffle bowls, old-fashioned?

85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer old-fashioned waffle bowls, Old-fashioned

USDA name: Old-fashioned waffle bowls, Old-fashioned

Brandedby Meijer, Inc.

80 calories in 1 bowl (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 2.4 g.

Compare with another food →

Serving

= 21 g

Where the calories come from

Meijer old-fashioned waffle bowls, Old-fashioned, 1 bowl (21 g)

80 calories

Protein1.0 g5% of calories
Carbs18 g89% of calories
incl. 0 g fiber · 5 g sugars
Fat0.5 g6% of calories

Nutrition Facts

Serving size1 bowl (21 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.1 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 19.9 mg
Sodium2% 35.1 mg

Ingredients

Bleached enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Vegetable oil shortening (soybean oil or canola oil, Modified palm oil, Soy lecithin), Soy lecithin, Oat fiber, Salt, Artificial flavor.

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1 bowl
Barcode (GTIN/UPC): 719283994028
Category: Crackers & Biscotti
Label updated: 2023-08-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 26 of 3,954 other records.
leastmost
Protein
Lower than 92%
Same value as 17 of 3,952 other records.
leastmost
Total fat
Lower than 91%
Same value as 0 of 3,953 other records.
leastmost
Sodium
Lower than 91%
Same value as 23 of 3,949 other records.
leastmost
Sugars
Higher than 86%
Same value as 0 of 3,931 other records.
leastmost
Calories
Lower than 84%
Same value as 10 of 3,960 other records.
leastmost

Questions

How many calories are in meijer old-fashioned waffle bowls, old-fashioned?: 1 bowl (21 g): 80 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in meijer old-fashioned waffle bowls, old-fashioned?: 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meijer old-fashioned waffle bowls, old-fashioned?: 85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	381 kcal
Protein	4.8 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	85.7 g
Fiber, total dietary	0 g
Total Sugars	23.8 g
Calcium, Ca	95 mg
Iron, Fe	3.4 mg
Sodium, Na	167 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639723, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.