Meijer maple cranberry organic instant oatmeal with probiotics, Maple cranberry

USDA name: Maple cranberry organic instant oatmeal with probiotics, Maple cranberry

Brandedby Meijer, Inc.

210 calories in 1 container (54 g). Per 100 g, protein: 18.5 g, carbohydrates: 66.7 g, fat: 6.5 g.

Compare with another food →

Serving
1
= 54 g
210KCAL
Where the calories come from

Meijer maple cranberry organic instant oatmeal with probiotics, Maple cranberry, 1 container (54 g)

210 calories

  • Protein10 g19% of calories
  • Carbs36 g67% of calories

    incl. 5 g fiber · 14 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size1 container (54 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium3% 140 mg
  • Sodium2% 44.8 mg
  • Calcium2% 20 mg

Ingredients

Organic whole grain oats, Organic cane sugar, Organic soy protein, Organic dried sweetened cranberries (organic cranberries, Organic sugar, Organic sunflower oil), Organic flax meal, Natural flavors, Organic amaranth, Organic quinoa, Organic vanilla extract, Organic spices, Sea salt, Organic inulin, Bacillus coagulans gbi-306086.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
719283835468
Category
Cereal
Label updated
2023-08-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 8 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 132 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 45 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 69 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 10 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 12 of 7,843 other records.

    leastmost

Questions

How many calories are in meijer maple cranberry organic instant oatmeal with probiotics, maple cranberry?
1 container (54 g): 210 calories; protein: 10 g, carbohydrates: 36 g, fat: 3.5 g.
How much protein is in meijer maple cranberry organic instant oatmeal with probiotics, maple cranberry?
18.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in meijer maple cranberry organic instant oatmeal with probiotics, maple cranberry?
57.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy389 kcal
Protein18.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary9.3 g
Total Sugars25.9 g
Sugars, added24.1 g
Calcium, Ca37 mg
Iron, Fe5 mg
Potassium, K259 mg
Sodium, Na83 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639647, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.