Meijer macaroni and cheese with blackened chicken, Blackened chicken

USDA name: Macaroni and cheese with blackened chicken, Blackened chicken

Brandedby Meijer, Inc.

270 calories in 1 Cup (142 g). Per 100 g, protein: 11.3 g, carbohydrates: 14.8 g, fat: 9.9 g.

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Serving
1
= 142 g
270KCAL
Where the calories come from

Meijer macaroni and cheese with blackened chicken, Blackened chicken, 1 Cup (142 g)

270 calories

  • Protein16 g23% of calories
  • Carbs21 g31% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat14 g46% of calories

Nutrition Facts

Serving size1 Cup (142 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 660 mg29%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 16 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.5 µg
  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Ingredients: macaroni and cheese mix (cooked macaroni pasta [water, Macaroni {semolina (wheat), Durum wheat flour, Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid}, Oil dressing {canola oil and extra virgin olive oil, Sea salt, Cultured sugar),}] cheese sauce [milk smilk, Vitamin d3}, Water, Mild cheddar cheese {cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)}, Cheddar and monterey jack cheese blend {cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)}, Spice mix {flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin and folic acid), Sea salt, Modified food starch, Stabilizer (xanthan gum, Guar gum, Dextrose), Cayenne pepper white pepper}, Butter {pasteurized cream, Natural flavoring}, Parmesan cheese {cultured milk, Salt, Enzymes}, Blue cheese crumbles {blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Powdered cellulose to prevent caking, Natamycin to protect favor}, Canola oil and extra virgin olive oil, Cheddar cheese {cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Powdered cellulose (to prevent caking)}], Mild cheddar cheese [cheddar cheese {pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)}, Potato starch and powdered cellulose to prevent caking}, Natamycin {a natural mold inhibitor}]), Blackened white chicken meat (chicken breast with rib meat [boneless, Skinless chicken breasts with rib meat, Contains up to 2% retained water], Cajun seasoning spice mix [paprika, Seasoned salt {salt, Sugar, Spices (including paprika and turmeric), Onion, Corn starch, Garlic, Tricalcium phosphate (prevents caking), Natural flavor, And paprika oleoresin (for color)}, Garlic powder, Chili pepper, Cayenne pepper, Onion powder, Red pepper, Black pepper, Dried thyme, Oregano], Water, Canola oil and extra virgin olive oil, Marinade spice [starch blend {rice starch, Rice flour, Sea salt, Sodium tripolyphosphate]), Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
713733573726
Category
Other Deli
Label updated
2023-08-03

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 24 of 3,424 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 3 of 3,460 other records.

    leastmost
  • Vitamin C

    Lower than 76%

    Same value as 29 of 1,609 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 36 of 3,457 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 4 of 3,464 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 4 of 3,460 other records.

    leastmost

Questions

How many calories are in meijer macaroni and cheese with blackened chicken, blackened chicken?
1 Cup (142 g): 270 calories; protein: 16 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in meijer macaroni and cheese with blackened chicken, blackened chicken?
11.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in meijer macaroni and cheese with blackened chicken, blackened chicken?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein11.3 g
Total lipid (fat)9.9 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca176 mg
Iron, Fe1 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE63 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638604, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.