Meijer low fat wheat hamburger buns, Low fat wheat

USDA name: Low fat wheat hamburger buns, Low fat wheat

Brandedby Meijer, Inc.

110 calories in 1 bun (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 50 g, fat: 3.4 g.

Compare with another food →

Serving
1
= 44 g
110KCAL
Where the calories come from

Meijer low fat wheat hamburger buns, Low fat wheat, 1 bun (44 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 bun (44 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)37% 0.44 mg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium5% 59.8 mg

Ingredients

Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast, High fructose corn syrup, Wheat bran, Soybean oil, Whole grain wheat flour, Whole grain oatmeal, Wheat gluten, Salt, Rye flour, Barley flakes, Calcium propionate (a preservative), Sodium stearoyl lactylate, Monoglycerides, Calcium sulfate, Citric acid, Ascorbic acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
041250678557
Category
Breads & Buns
Label updated
2023-08-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 13 of 9,910 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 16 of 9,892 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 21 of 10,032 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost
  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost
  • Sugars

    Lower than 53%

    Same value as 34 of 10,016 other records.

    leastmost

Questions

How many calories are in meijer low fat wheat hamburger buns, low fat wheat?
1 bun (44 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in meijer low fat wheat hamburger buns, low fat wheat?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in meijer low fat wheat hamburger buns, low fat wheat?
47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein9.1 g
Total lipid (fat)3.4 g
Carbohydrate, by difference50 g
Fiber, total dietary2.3 g
Total Sugars4.5 g
Calcium, Ca136 mg
Iron, Fe4.1 mg
Sodium, Na409 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.31 mg
Niacin4.5 mg
Folic acid136 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656215, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.