Meijer chocolate chunk pancake mix, Chocolate chunk

USDA name: Chocolate chunk pancake mix, Chocolate chunk

Brandedby Meijer, Inc.

150 calories in 1/3 cup dry mix Makes approximately 2-4" pancakes (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 7.5 g.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Meijer chocolate chunk pancake mix, Chocolate chunk, 1/3 cup dry mix Makes approximately 2-4" pancakes (40 g)

150 calories

  • Protein3 g8% of calories
  • Carbs28 g74% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1/3 cup dry mix Makes approximately 2-4" pancakes (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.6 mg9%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron9% 1.6 mg
  • Calcium2% 20 mg
  • Potassium1% 50 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin, Natural vanilla extract), Cane sugar, Canola oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/3 cup dry mix Makes approximately 2-4" pancakes
Barcode (GTIN/UPC)
719283778444
Category
Bread & Muffin Mixes
Label updated
2023-08-03

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 1 of 1,046 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1 of 1,022 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 16 of 1,005 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 11 of 1,012 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 50 of 1,053 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 68 of 1,050 other records.

    leastmost

Questions

How many calories are in meijer chocolate chunk pancake mix, chocolate chunk?
1/3 cup dry mix Makes approximately 2-4" pancakes (40 g): 150 calories; protein: 3 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in meijer chocolate chunk pancake mix, chocolate chunk?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer chocolate chunk pancake mix, chocolate chunk?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein7.5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars17.5 g
Sugars, added17.5 g
Calcium, Ca50 mg
Iron, Fe4 mg
Potassium, K125 mg
Sodium, Na775 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639622, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.