Meijer cherry vanilla cookie instant oatmeal, Cherry vanilla cookie

USDA name: Cherry vanilla cookie instant oatmeal, Cherry vanilla cookie

Brandedby Meijer, Inc.

160 calories in 1 packet (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 74.4 g, fat: 5.8 g.

Serving
1
= 43 g
160KCAL

Meijer cherry vanilla cookie instant oatmeal, Cherry vanilla cookie, 1 packet (43 g)

160 calories

Protein
4 g
Carbs
32 g
Fat
2.5 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 packet (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Whole grain rolled oats, Sugar, Granola (rolled oats, Evaporated cane juice, Canola oil, Defatted wheat germ, Oat flour, Brown rice syrup, Molasses, Salt, Natural flavor, Soy lecithin), Dried cherries, Salt, Natural flavor, Cinnamon, Spices.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    886926380781
    Category
    Cereal
    Label updated
    2023-08-02

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 5 of 7,766 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 54 of 7,851 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 145 of 7,868 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 28 of 7,843 other records.

      leastmost

    • Protein

      Higher than 56%

      Same value as 138 of 7,851 other records.

      leastmost

    Questions

    How many calories are in meijer cherry vanilla cookie instant oatmeal, cherry vanilla cookie?
    1 packet (43 g): 160 calories; protein: 4 g, carbohydrates: 32 g, fat: 2.5 g.
    How much protein is in meijer cherry vanilla cookie instant oatmeal, cherry vanilla cookie?
    9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in meijer cherry vanilla cookie instant oatmeal, cherry vanilla cookie?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy372 kcal
    Protein9.3 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference74.4 g
    Fiber, total dietary7 g
    Fiber, soluble2 g
    Total Sugars25.6 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na488 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640998, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.