Meijer cheese sub bread or dinner loaves, Cheese

USDA name: Cheese sub bread or dinner loaves, Cheese

Brandedby Meijer, Inc.

190 calories in 1/2 bun (80 g). Per 100 g, protein: 10 g, carbohydrates: 41.3 g, fat: 3.1 g.

Compare with another food →

Serving
1
= 80 g
190KCAL
Where the calories come from

Meijer cheese sub bread or dinner loaves, Cheese, 1/2 bun (80 g)

190 calories

  • Protein8 g17% of calories
  • Carbs33 g71% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1/2 bun (80 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 380 mg17%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Four cheese blend (cheddar, Low-moisture part-skim mozzarella, Asiago and parmesan cheeses {pasteurized milk, Pasteurized part-skim milk, Cheese culture, Salt enzymes, Color added} potato starch, Powdered cellulose [anti-caking], Natamycin [mold inhibitor]), Contains less than 2% of yeast, Salt, Sugar, Soybean oil, Dough conditioner (monoglycerides, Wheat flour, Calcium carbonate, Enzymes), Inactive yeast, Calcium propionate (preservative), Ascorbic acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/2 bun
Barcode (GTIN/UPC)
0041250507062
Category
Breads & Buns
Label updated
2023-08-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 10,016 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 32 of 10,061 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,910 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 174 of 10,035 other records.

    leastmost

Questions

How many calories are in meijer cheese sub bread or dinner loaves, cheese?
1/2 bun (80 g): 190 calories; protein: 8 g, carbohydrates: 33 g, fat: 2.5 g.
How much protein is in meijer cheese sub bread or dinner loaves, cheese?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in meijer cheese sub bread or dinner loaves, cheese?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy238 kcal
Protein10 g
Total lipid (fat)3.1 g
Carbohydrate, by difference41.3 g
Fiber, total dietary2.5 g
Total Sugars1.3 g
Calcium, Ca75 mg
Iron, Fe2.3 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol6 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641479, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.