Mckaskle family farm organic yellow popcorn polenta

USDA name: Organic yellow popcorn polenta

Brandedby Entertainment Production House Inc.

110 calories in 3 Tbsp (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 68.6 g, fat: 4.3 g.

Serving
1
= 35 g
110KCAL

Mckaskle family farm organic yellow popcorn polenta, 3 Tbsp (35 g)

110 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (35 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Stone-ground organic yellow popcorn

    Brand
    Mckaskle family farm
    Made by
    Entertainment Production House Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    040232393648
    Category
    Entrees, Sides & Small Meals
    Label updated
    2021-04-27

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 1 of 1,377 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 3 of 1,388 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 118 of 1,393 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 1 of 1,362 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 1 of 1,388 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 218 of 1,364 other records.

      leastmost

    Questions

    How many calories are in mckaskle family farm organic yellow popcorn polenta?
    3 Tbsp (35 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in mckaskle family farm organic yellow popcorn polenta?
    11.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in mckaskle family farm organic yellow popcorn polenta?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy314 kcal
    Protein11.4 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary8.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.