Mccormick southwest chipotle with chia & flax breakfast toppers, Southwest chipotle with chia & flax

USDA name: Southwest chipotle with chia & flax breakfast toppers, Southwest chipotle with chia & flax

Brandedby McCormick & Company, Inc.

80 calories in 2 Tbsp (18 g). Per 100 g, protein: 16.7 g, carbohydrates: 44.4 g, fat: 19.4 g.

Serving
1
= 18 g
80KCAL

Mccormick southwest chipotle with chia & flax breakfast toppers, Southwest chipotle with chia & flax, 2 Tbsp (18 g)

80 calories

Protein
3 g
Carbs
8 g
Fat
3.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Onion, Sunflower seeds, Quinoa seed, Spices (including chipotle chili pepper, Paprika), Flaxseed, Tomato, Pumpkin seed, Red and green bell pepper, Chia seed, Garlic, Salt, Green onion, Citric acid & jalapeno pepper.

Brand
Mccormick
Made by
McCormick & Company, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
052100039336
Category
Salad Dressing & Mayonnaise
Label updated
2020-12-01

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 1 of 4,829 other records.

    leastmost

  • Vitamin C

    Higher than 100%

    Same value as 0 of 2,808 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 3 of 4,677 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 5,764 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 14 of 5,786 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 5,743 other records.

    leastmost

Questions

How many calories are in mccormick southwest chipotle with chia & flax breakfast toppers, southwest chipotle with chia & flax?
2 Tbsp (18 g): 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in mccormick southwest chipotle with chia & flax breakfast toppers, southwest chipotle with chia & flax?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mccormick southwest chipotle with chia & flax breakfast toppers, southwest chipotle with chia & flax?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein16.7 g
Total lipid (fat)19.4 g
Carbohydrate, by difference44.4 g
Fiber, total dietary16.7 g
Total Sugars5.6 g
Calcium, Ca111 mg
Iron, Fe6 mg
Sodium, Na1,778 mg
Vitamin C, total ascorbic acid50 mg
Vitamin A, IU5,556 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316309, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.