Mccormick oven easy, Lemon & pepper seafood coating mix, Lemon & pepper

USDA name: Oven easy, Lemon & pepper seafood coating mix, Lemon & pepper

Brandedby McCormick & Company, Inc.

70 calories in 1/4 cup (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 4.8 g.

Serving
1
= 21 g
70KCAL

Mccormick oven easy, Lemon & pepper seafood coating mix, Lemon & pepper, 1/4 cup (21 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Bread crumbs (enriched wheat flour [flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yellow corn flour, Yeast, Salt, Caramel color, And extractives of paprika and annatto), Salt, Sunflower oil, Spices and herbs (including black pepper), Citric acid, Onion, Sugar, Garlic, And extractives of lemon and turmeric.

    Brand
    Mccormick
    Made by
    McCormick & Company, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041234025902
    Category
    Bread & Muffin Mixes
    Label updated
    2020-12-01

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 0 of 1,046 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 57 of 1,050 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 4 of 1,012 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 8 of 1,005 other records.

      leastmost

    Questions

    How many calories are in mccormick oven easy, lemon & pepper seafood coating mix, lemon & pepper?
    1/4 cup (21 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.0 g.
    How much protein is in mccormick oven easy, lemon & pepper seafood coating mix, lemon & pepper?
    9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mccormick oven easy, lemon & pepper seafood coating mix, lemon & pepper?
    61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein9.5 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary4.8 g
    Total Sugars4.8 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na2,286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034668, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.