How many calories are in maud borup mug cake with red velvet cake mix, red velvet?

1 package (59 g): 220 calories; protein: 10 g, carbohydrates: 42 g, fat: 1.5 g.

How much protein is in maud borup mug cake with red velvet cake mix, red velvet?

16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in maud borup mug cake with red velvet cake mix, red velvet?

69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maud borup mug cake with red velvet cake mix, Red velvet

USDA name: Mug cake with red velvet cake mix, Red velvet

Brandedby Maud Borup, Inc.

220 calories in 1 package (59 g). Per 100 g, protein: 16.9 g, carbohydrates: 71.2 g, fat: 2.5 g.

Serving

= 59 g

Maud borup mug cake with red velvet cake mix, Red velvet, 1 package (59 g)

220 calories

Protein: 10 g
Carbs: 42 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 25 g

Nutrition Facts

Serving size1 package (59 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 240 mg10%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 25 g

Includes Added Sugars 25 g50%

Protein 10 g

Calcium 220 mg17%

Iron 2 mg11%

Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 220 mg
Iron11% 2 mg
Sodium10% 240 mg
Potassium4% 182 mg

Ingredients

Sugar, Bleached wheat flour, Whey protein concentrate, Oat flour, Modified food starch, Dutch cocoa (processed with alkali), Beet powder (color), Monocalcium phosphate, Natural flavor, Baking soda, Salt.

Brand: Maud borup
Made by: Maud Borup, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 819893027540
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-11-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 3,146 other records.
leastmost
Protein
Higher than 95%
Same value as 3 of 3,313 other records.
leastmost
Potassium
Higher than 80%
Same value as 2 of 1,665 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 3 of 3,307 other records.
leastmost
Iron
Higher than 69%
Same value as 10 of 3,248 other records.
leastmost
Total fat
Lower than 69%
Same value as 8 of 3,259 other records.
leastmost

Questions

How many calories are in maud borup mug cake with red velvet cake mix, red velvet?: 1 package (59 g): 220 calories; protein: 10 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in maud borup mug cake with red velvet cake mix, red velvet?: 16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in maud borup mug cake with red velvet cake mix, red velvet?: 69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Maud borup mug cake with cake mix, Red velvet

All 15 reported nutrients, per 100 g+

Energy	373 kcal
Protein	16.9 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	71.2 g
Fiber, total dietary	1.7 g
Total Sugars	42.4 g
Sugars, added	42.4 g
Calcium, Ca	373 mg
Iron, Fe	3.4 mg
Potassium, K	308 mg
Sodium, Na	407 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.85 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934763, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.