Matt's bakery apple oat crisp soft-baked cookies, Apple oat crisp

USDA name: Apple oat crisp soft-baked cookies, Apple oat crisp

Brandedby Matt's Cookie Company

90 calories in 1 Cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 16.1 g.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Matt's bakery apple oat crisp soft-baked cookies, Apple oat crisp, 1 Cookie (28 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs13 g54% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4.5 g42% of calories

Nutrition Facts

Serving size1 Cookie (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 94.9 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079746414006 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Oatmeal, Flour, Apples, (dried, Sulfured, Stewed, Without added sugar), Oils (palm, Canola), Brown sugar, Inverted cane sugar, Eggs, Water, Molasses, Salt, Cinnamon, Baking soda, Natural vanilla and other natural flavors, Apple fiber, Flavors, Nutmeg, Allspice

Brand
Matt's bakery
Made by
Matt's Cookie Company
Label serving
1 Cookie
Barcode (GTIN/UPC)
079746414006
Category
Cookies & Biscuits
Label updated
2022-10-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 25 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 30 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 159 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 251 of 12,607 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 369 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 107 of 13,032 other records.

    leastmost

Questions

How many calories are in matt's bakery apple oat crisp soft-baked cookies, apple oat crisp?
1 Cookie (28 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in matt's bakery apple oat crisp soft-baked cookies, apple oat crisp?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in matt's bakery apple oat crisp soft-baked cookies, apple oat crisp?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars28.6 g
Sugars, added17.9 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K71 mg
Sodium, Na339 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676480, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.