How many calories are in massimo's tvorog cottage cheese 1kg?

None (10 g): 197 calories; protein: 13.9 g, carbohydrates: 2.2 g, fat: 14.8 g.

How much protein is in massimo's tvorog cottage cheese 1kg?

139 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in massimo's tvorog cottage cheese 1kg?

estimated 22 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Massimo's TVOROG Cottage Cheese 1kg

Brandedby Italian cheeses limited

197 calories in None (10 g). Per 100 g, protein: 139 g, carbohydrates: 22 g, fat: 148 g.

Serving

= 10 g

Massimo's TVOROG Cottage Cheese 1kg, None (10 g)

197 calories

Protein: 13.9 g
Carbs: 2.2 g
Fat: 14.8 g
Fiber: —
Sugars: 2.1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (10 g)

Amount per serving
Calories197

% Daily Value*

Total Fat 14.8 g19%

Saturated Fat 9.7 g48%

Cholesterol —

Sodium 33.8 mg1%

Total Carbohydrate 2.2 g1%

Total Sugars 2.1 g

Protein 13.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 33.8 mg

Ingredients

Pasteurised Cow's Milk, Culture

Brand: Massimo's
Made by: Italian cheeses limited
Label serving: None
Barcode (GTIN/UPC): 9421903105479
Category: Cheese - Speciality
Label updated: 2021-12-22

How it compares

Against other records in Cheese - Speciality, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 26 other records.
leastmost
Protein
Higher than 100%
Same value as 0 of 26 other records.
leastmost
Total fat
Higher than 100%
Same value as 0 of 26 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 0 of 26 other records.
leastmost
Sugars
Higher than 100%
Same value as 0 of 24 other records.
leastmost
Sodium
Lower than 64%
Same value as 0 of 25 other records.
leastmost

Questions

How many calories are in massimo's tvorog cottage cheese 1kg?: None (10 g): 197 calories; protein: 13.9 g, carbohydrates: 2.2 g, fat: 14.8 g.
How much protein is in massimo's tvorog cottage cheese 1kg?: 139 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in massimo's tvorog cottage cheese 1kg?: estimated 22 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	1,965 kcal
Protein	139 g
Total lipid (fat)	148 g
Carbohydrate, by difference	22 g
Total Sugars	20.6 g
Sodium, Na	338 mg
Fatty acids, total saturated	96.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316834, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.