Masagana, Mackerel in natural oil

Brandedby Walong Marketing, Inc.

120 calories in 1 serving (100 g). Per 100 g, protein: 9 g, carbohydrates: 7 g, fat: 6 g.

Serving
1
= 100 g
120KCAL

Masagana, Mackerel in natural oil, 1 serving (100 g)

120 calories

Protein
9 g
Carbs
7 g
Fat
6 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 490 mg21%
Total Carbohydrate 7 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 9 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Mackerel, Water, Iodized salt and spices.

Brand
Masagana
Made by
Walong Marketing, Inc.
Barcode (GTIN/UPC)
673367530345
Category
Canned Seafood
Label updated
2023-07-11

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 2 of 1,155 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 5 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 1,211 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 7 of 1,194 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 1,207 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 6 of 1,226 other records.

    leastmost

Questions

How many calories are in masagana, mackerel in natural oil?
1 serving (100 g): 120 calories; protein: 9 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in masagana, mackerel in natural oil?
9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in masagana, mackerel in natural oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein9 g
Total lipid (fat)6 g
Carbohydrate, by difference7 g
Fiber, total dietary7 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE18 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626647, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.