Marketside spinach & sundried tomato stuffed port caps

USDA name: Spinach & sundried tomato stuffed port caps

Brandedby Wal-Mart Stores, Inc.

131 calories in 1 stuffed mushroom (128 g). Per 100 g, protein: 7 g, carbohydrates: 13.3 g, fat: 3.1 g.

Serving
1
= 128 g
131KCAL

Marketside spinach & sundried tomato stuffed port caps, 1 stuffed mushroom (128 g)

131 calories

Protein
9 g
Carbs
17 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 stuffed mushroom (128 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 630 mg27%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 9 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg

Ingredients

Portabella mushroom, Spinach, Panko bread crumbs (bleached wheat flour, Cane sugar, Yeast, Salt), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch (added to prevent caking)), Parmesan cheese (milk, Salt, Cheese culture, Enzymes), Sundried tomato (sun dried tomato, Sulfur dioxide [for color retention], Glucose, Citric acid), Lemon peel (lemon peel, Sodium sulfite [added as a preservative]), Garlic powder, Salt.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 stuffed mushroom
Barcode (GTIN/UPC)
681131148245
Category
Deli Salads
Label updated
2018-07-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 1 of 1,280 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 0 of 1,285 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 4 of 1,260 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 1,281 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 8 of 1,262 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 0 of 1,280 other records.

    leastmost

Questions

How many calories are in marketside spinach & sundried tomato stuffed port caps?
1 stuffed mushroom (128 g): 131 calories; protein: 9 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in marketside spinach & sundried tomato stuffed port caps?
7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in marketside spinach & sundried tomato stuffed port caps?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference13.3 g
Fiber, total dietary1.6 g
Total Sugars3.9 g
Calcium, Ca78 mg
Iron, Fe1.1 mg
Sodium, Na492 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU78 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321961, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.