Marketside spicy buffalo knots

USDA name: Spicy buffalo knots

Brandedby Wal-Mart Stores, Inc.

100 calories in 1 knot (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 46 g, fat: 8.1 g.

Serving
1
= 37 g
100KCAL

Marketside spicy buffalo knots, 1 knot (37 g)

100 calories

Protein
3 g
Carbs
17 g
Fat
3 g
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 knot (37 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Knot roll: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Water, Vegetable oils (palm and palm kernel oils), Sugar, Salt, Yeast, Maltodextrin, Soybean oil, Cultured corn sugar (preservative), Cultured cane sugar (preservative), Seasoning (whey, Dehydrated cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Salt, Natural and artificial flavor, Silicon dioxide, Disodium inosinate, Disodium guanylate), Nonfat milk, Lactic acid, Soy lecithin, Malted barley flour, Enzymes, Ascorbic acid. Topping: margarine (canola and/or soybean oil, Palm oil and palm kernel oils, Water, Salt, Soy lecithin, Mono- and diglycerides, Natural butter flavor, Annatto extract color, Vitamin a palmitate added), Cayenne red peppers, Distilled vinegar, Water, Garlic powder, Salt, Natural flavors, Ground black pepper, Paprika.

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 knot
    Barcode (GTIN/UPC)
    681131121378
    Category
    Frozen Bread & Dough
    Label updated
    2021-06-27

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 2 of 1,101 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 7 of 1,093 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 18 of 1,096 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 4 of 1,102 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 0 of 1,100 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 15 of 1,099 other records.

      leastmost

    Questions

    How many calories are in marketside spicy buffalo knots?
    1 knot (37 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 3 g.
    How much protein is in marketside spicy buffalo knots?
    8.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in marketside spicy buffalo knots?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy270 kcal
    Protein8.1 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference46 g
    Fiber, total dietary2.7 g
    Total Sugars2.7 g
    Calcium, Ca54 mg
    Iron, Fe2.9 mg
    Sodium, Na703 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU541 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.