How many calories are in marketside roasted garlic hummus?

2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.

How much protein is in marketside roasted garlic hummus?

7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in marketside roasted garlic hummus?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marketside roasted garlic hummus

USDA name: Roasted garlic hummus

Brandedby Wal-Mart Stores, Inc.

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 21.4 g.

Serving

= 28 g

Marketside roasted garlic hummus, 2 Tbsp (28 g)

80 calories

Protein: 2 g
Carbs: 4 g
Fat: 6 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Cooked chickpeas (chickpeas, Water), Canola oil, Tahini (ground sesame), Water, Garlic, Black beans, Dried garlic, Citric acid, Sea salt, Dried roasted garlic, Roasted red bell peppers, Vinegar, Potassium sorbate (added to maintain freshness), Spices, Xanthan gum, Salt.

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 681131138499
Category: Dips & Salsa
Label updated: 2018-07-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 119 of 6,913 other records.
leastmost
Total fat
Higher than 89%
Same value as 133 of 6,884 other records.
leastmost
Sodium
Lower than 86%
Same value as 36 of 6,892 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost

Questions

How many calories are in marketside roasted garlic hummus?: 2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in marketside roasted garlic hummus?: 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in marketside roasted garlic hummus?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	286 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322623, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.