Marketside creamy cauliflower parmesan soup, Creamy cauliflower parmesan

USDA name: Creamy cauliflower parmesan soup, Creamy cauliflower parmesan

Brandedby Wal-Mart Stores, Inc.

431 calories in 1 container (454 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.6 g, fat: 7 g.

Serving
1
= 454 g
431KCAL

Marketside creamy cauliflower parmesan soup, Creamy cauliflower parmesan, 1 container (454 g)

431 calories

Protein
16 g
Carbs
21 g
Fat
32 g
Fiber
1.8 g
Sugars
6 g

Nutrition Facts

Serving size1 container (454 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 32 g41%
Saturated Fat 21 g105%
Trans Fat 1.0 g
Cholesterol 109 mg36%
Sodium 1,821 mg79%
Total Carbohydrate 21 g8%
Dietary Fiber 1.8 g6%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 16 g
Calcium 300 mg23%
Iron 0.36 mg2%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium79% 1,821 mg
  • Calcium23% 300 mg
  • Potassium4% 209 mg
  • Iron2% 0.36 mg

Ingredients

Water, Cauliflower, Light cream (milk, Cream), Grated parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Onions, Butter (cream, Salt), Corn starch, Rice flour, Sea salt, Lemon juice, Garlic, Black pepper.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
681131306362
Category
Canned Soup
Label updated
2021-03-11

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 2,139 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 1 of 2,260 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 2,272 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 2,267 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 5 of 2,269 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 5 of 2,233 other records.

    leastmost

Questions

How many calories are in marketside creamy cauliflower parmesan soup, creamy cauliflower parmesan?
1 container (454 g): 431 calories; protein: 16 g, carbohydrates: 21 g, fat: 32 g.
How much protein is in marketside creamy cauliflower parmesan soup, creamy cauliflower parmesan?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in marketside creamy cauliflower parmesan soup, creamy cauliflower parmesan?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy95 kcal
Protein3.5 g
Total lipid (fat)7 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca66 mg
Iron, Fe0.08 mg
Potassium, K46 mg
Sodium, Na401 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0.22 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328061, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.