Market essentials cream of mushroom condensed soup

USDA name: Cream of mushroom condensed soup

Brandedby Save Mart Supermarkets Inc.

70 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 8.8 g, fat: 2 g.

Serving
1
= 125 g
70KCAL

Market essentials cream of mushroom condensed soup, 0.5 cup (125 g)

70 calories

Protein
1 g
Carbs
11 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 800 mg35%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 30 mg2%
Iron 0.1 mg1%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Calcium2% 30 mg
  • Potassium1% 60 mg
  • Iron1% 0.1 mg

Ingredients

Water, Mushrooms, Wheat flour, Modified food starch, Cornstarch, Soybean oil, Salt, Cream, Contains less than 1% of: whey protein concentrate, Maltodextrin, Whey, Buttermilk solids, Butter, Natural flavor, Monosodium glutamate, Yeast extract, Onion powder, Potassium chloride, Garlic powder, Disodium inosinate, Disodium guanylate, Caramel color.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
098487302182
Category
Canned Condensed Soup
Label updated
2018-01-19

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 118 of 893 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 20 of 886 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 66 of 886 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 29 of 594 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 66 of 894 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 26 of 894 other records.

    leastmost

Questions

How many calories are in market essentials cream of mushroom condensed soup?
0.5 cup (125 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in market essentials cream of mushroom condensed soup?
0.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in market essentials cream of mushroom condensed soup?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy56 kcal
Protein0.8 g
Total lipid (fat)2 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars0.8 g
Calcium, Ca24 mg
Iron, Fe0.08 mg
Potassium, K48 mg
Sodium, Na640 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.8 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488592, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.