How many calories are in market district honey goat cheese, honey?

1 oz (28 g): 70 calories; protein: 4 g, carbohydrates: 4 g, fat: 5 g.

How much protein is in market district honey goat cheese, honey?

14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in market district honey goat cheese, honey?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market district honey goat cheese, Honey

USDA name: Honey goat cheese, Honey

Brandedby Giant Eagle, Inc.

70 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 17.9 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Market district honey goat cheese, Honey, 1 oz (28 g)

70 calories

Protein4 g21% of calories
Carbs4 g21% of calories
incl. 0 g fiber · 4 g sugars
Fat5 g58% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 80.1 mg3%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 3 g6%

Protein 4 g

Calcium 40 mg3%

Iron 0.72 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 80.1 mg
Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Pasteurized cultured goat milk, Honey, Salt, Rennet, Potassium sorbate.

Brand: Market district
Made by: Giant Eagle, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 030034924157
Category: Cheese
Label updated: 2019-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 23 of 16,291 other records.
leastmost
Sugars
Higher than 98%
Same value as 68 of 16,346 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 221 of 16,708 other records.
leastmost
Sodium
Lower than 92%
Same value as 82 of 16,782 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost

Questions

How many calories are in market district honey goat cheese, honey?: 1 oz (28 g): 70 calories; protein: 4 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in market district honey goat cheese, honey?: 14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in market district honey goat cheese, honey?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Sugars, added	10.7 g
Calcium, Ca	143 mg
Iron, Fe	2.6 mg
Potassium, K	0 mg
Sodium, Na	286 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540959, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.