Market district ha cha cha! cashews

USDA name: Ha cha cha! cashews

Brandedby Giant Eagle, Inc.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Market district ha cha cha! cashews, 0.25 cup (30 g)

170 calories

Protein
5 g
Carbs
9 g
Fat
14 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 200 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cashews, Ha cha cha seasoning (sugar, Sodium diacetate, Salt, Autolyzed yeast extract, Torula yeast, Onion powder, Malic acid, Citric acid, Garlic powder, Spice, Paprika extractives of paprika and turmeric, Disodium inosinate and disodium guanylate, Natural smoke flavor less than 2% calcium silicate [anticaking agent]), Canola oil and/or peanut oil, Soy lecithin.

    Brand
    Market district
    Made by
    Giant Eagle, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030034099879
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 84 of 21,437 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 709 of 21,427 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 577 of 21,337 other records.

      leastmost

    Questions

    How many calories are in market district ha cha cha! cashews?
    0.25 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
    How much protein is in market district ha cha cha! cashews?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in market district ha cha cha! cashews?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein16.7 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference30 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.