Market district french beans & carrots premium mix, French beans & carrots

USDA name: French beans & carrots premium mix, French beans & carrots

Brandedby Giant Eagle, Inc.

30 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
30KCAL
Where the calories come from

Market district french beans & carrots premium mix, French beans & carrots, 3 oz (85 g)

30 calories

  • Protein1 g14% of calories
  • Carbs6 g86% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.8 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 190 mg
  • Calcium2% 29.8 mg
  • Sodium2% 34.9 mg

Ingredients

French green beans, Baby carrots.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
030034955731
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-09-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 65%

    Same value as 95 of 5,902 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 105 of 6,091 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 23 of 3,994 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 346 of 6,061 other records.

    leastmost

Questions

How many calories are in market district french beans & carrots premium mix, french beans & carrots?
3 oz (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in market district french beans & carrots premium mix, french beans & carrots?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in market district french beans & carrots premium mix, french beans & carrots?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.94 mg
Potassium, K224 mg
Sodium, Na41 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654147, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.