Market district cashews covered in milk chocolate

USDA name: Cashews covered in milk chocolate

Brandedby Giant Eagle, Inc.

220 calories in 10 pieces (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 33.3 g.

Compare with another food →

Serving
1
= 42 g
220KCAL
Where the calories come from

Market district cashews covered in milk chocolate, 10 pieces (42 g)

220 calories

  • Protein3 g5% of calories
  • Carbs21 g38% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size10 pieces (42 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 160 mg
  • Calcium3% 39.9 mg
  • Sodium1% 20.2 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk, Lactose, Soy lecithin [emulsifier], Salt, Natural vanilla flavor), Cashews, Water, Gum arabic, Confectioners glaze, Modified starch (tapioca), Coconut oil.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
030034098605
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 94 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 12 of 21,247 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 41 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 92 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 3 of 11,087 other records.

    leastmost

Questions

How many calories are in market district cashews covered in milk chocolate?
10 pieces (42 g): 220 calories; protein: 3 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in market district cashews covered in milk chocolate?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in market district cashews covered in milk chocolate?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy524 kcal
Protein7.1 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary2.4 g
Total Sugars38.1 g
Calcium, Ca95 mg
Iron, Fe2.6 mg
Potassium, K381 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.